Tag Archive: Herbal Teas


 

On the virtues of the herb Lemon Balm~ “It maketh one merry” ~ Hildegard of Bingen

herbal virtue morning herbs

Morning tea blend from my garden: Nettle, red clover, mugwort

On the virtues of the herb Lemon Balm~ “It maketh one merry” ~ Hildegard of Bingen   *(to be in a merry state is an important component of good health)

There is something particularly magical about Herb gardens and in particular, something mythically magical about Gardeners themselves who raise, tend and wisely use these herbs for the making of herbal teas and potions for healing.Those who knew and still do know about the inherent powers in the plants that offer healing to both creatures and humans alike were both admired and feared and in older times, labeled as wisewoman or witch for their knowledge of the secrets of Nature. What is odd about this view is that the healing powers in the herb gardens was also a tradition kept alive by monks of the medieval Catholic Church as apothecaries in their monasteries, most of which had impressive herb gardens to care for both the monks and the villagers where they lived. The awesome Benedictine  abbess Hildegard of Bingen (1098-1179) amongst her other extraordinary gifts of music, writing, visions, prophecies and teaching, in her later years wrote three books of medicine based in the medieval use of herbalism and the greeningspirit (veriditas) energies of Nature.

 

Herbalist (2)

Herbal wise woman

 

 

 

Cadfael herbs

Brother Cadfael in his herbal apothecary

I have always felt like that magical wise woman as I tended the many herbs both medicinal and culinary in my gardens. Moving amongst them, gathering them, LISTENING to them, using them,  always stirs my imagination and images of ancient times dimly remembered and seemingly familiar. A felt-sense of history/HERstory. A scriptural quote that was presented to me serendipitously seemed apropos to this experience:

  “And the Holy One says ‘Stand at the crossroads and look, asking for ancient paths where the good way lies. And walk in it, and find rest for your souls.’ ”  ~ Jeremiah 6:16

The herb garden with its ancient paths and ever-present healing gifts is certainly a good way to follow!

 

 

 

Ms borage without border

Borage (for courage!)

 

 

Milkweed and Echinacea PICA

Echinacea and Milkweed in my garden

 

 

Mugwort and clover

Mugwort and red clover in my garden

BUT herbs have another virtue and that is saved for the kitchen and those of us who love to cook and adore delicious food! The herb garden is a scentuous symphony of flavors to tempt and delight even the most jaded or bored eater! Basils, rosemary, sage, chervil, lemon verbena, the thymes, sweet marjoram and oregano, chives, caraway and of course, the heavier spices from bark and seeds imported from faraway exotic places not near or backyard gardens. Fresh or dried they make us hungry for beauty on the tongue and for the tummy and stimulate creative cooking for ourselves or as loving gifts for family and friends! Or even a delicious tea to sip while reading a good book! A kitchen without bouquets of herbs on the counter or collections in the cabinet tells me much about who cooks dinner regularly or orders take-out!

 

 

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My special herbal vinegar with lovage, garlic and hot pepper

 

 

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Chives in my garden

 

 

 

 

share basil quiche

Tomato, Basil and Cheese  Quiche

Herbal virtues one cuppa

Spearmint, lemon balm and rose petal tea

    Whether you include herbs for either medicinal or culinary projects, know that you are entering a truly magical time filled with ancient secrets and wisdom… enjoy and share these virtues with others whom you love and treasure! In fact all herbs are a mixture of both medicine and food… you can’t lose either way…you bring the gift of love and healing from your garden of herbs!

Other herbal post on the Greening Spirit:

https://thegreeningspirit.wordpress.com/2014/09/24/mugwort-magic-and-medicine/

https://thegreeningspirit.wordpress.com/2015/01/07/herbal-love-finding-my-plant-spirit-guide-mugwort/

https://thegreeningspirit.wordpress.com/2015/01/11/herbal-love-2-mugwort-dreams-and-dreamers-tea/

https://thegreeningspirit.wordpress.com/2016/05/25/herbal-fantasies-a-ladys-tea-recipe-1/

https://thegreeningspirit.wordpress.com/2016/05/26/herbal-fantasies-a-magical-big-hearted-tea/

From Christine, the Greening Spirit

Moi FM

I invite you to visit my other blogs for recipes, inspiration and music!

http://sensuoussoupsandsuppers.wordpress.com    (Tomato, Basil and Cheese Quiche)

http://pianomistress.wordpress.com

http://thewinterkitchenfarmacy.wordpress.com  (Herbal Fire Cider Recipe)

http://wordmagicandthelawofattraction.wordpress.com

 

 

Lemon Balm, Lady's Mantle, Nettles

Lemon Balm, Lady’s Mantle, Nettles

It is curious how in our lives we spiral in and out of our preferred or beloved ways of being, swept away by pressing concerns or responsibilities requiring our immediate attention. When we are able to “clear the clutter” of outer complications and return to our authentic path, it always feels like coming home to ourselves, to our Soul, our personal destiny.

Herbal traditions…gardening, making medicine or magic, photographing our wondrous green kin allies.. have been a treasured part of my life..both studying and teaching the ways of relationship between ourselves and the plants. The past several years of personal challenges in the mainstream world of work, finances and the relinquishing of home ownership demanded a different focus and expenditure of time and energy. Still in the process of re-orientation, I have been blessed to return to the garden, so to speak…although for the time being, the garden is not mine, but a friend’s and I am so full of gratitude to be able to wander where she has so lovingly planted and nurtured the lovely and magical herbal allies so dear to us both.

As spring has enticed our herbal friends up from their hidden winter lairs and into sunshine, I have been newly enchanted as if seeing them all for the very first time… an emotional reaction of delight that happens every April into June! My way of making relationship with them is first to capture their beauty in photographs, then to gather and make a “simple” tea or a blend, drinking their essence into me…and then writing about them! This is for me the essence of relationship…and it feels so grand to re-connect.

This week, I was drawn to Lady’s Mantle, Nettles and Lemon Balm…and gathered the three of them to make “Lady’s Tea #1“.. a blend for three cherished valuable qualities for a Lady of good character: Lemon Balm “to maketh one merry” (Hildegarde of Bingen)..a sense of humor, a most irresitible charm, Nettles for the necessary-at-times prickly inner Bitch to stand up for oneself, and Lady’s Mantle, to evoke the blessings of our Holy Mother Mary, the gentle nurturer and protector of body and soul.

Lemon Balm

Lemon Balm

 

 

 

 

Lady's Mantle

Lady’s Mantle

 

Nettles (ouch!)

Nettles (ouch!)

 

 

 

 

 

 

 

 

There are, of course, scientific and medicinal intentions for creating this blend to specifically nurture the body or heal an imbalance. But on this particular day, the creation of this blend was for the metaphysical properties that are always present when interacting with the herbal KINdom.

Welcome home, ME!

Boots on the Ground

From Christine, the Greening Spirit

 

 

Visit my other blogs!

http://wordmagicandthelawofattraction.wordpress.com

http://pianomistress.wordpress.com

http://sensuoussoupsandsuppers.wordpress.com

 

 

 

 

 

Mugwort

Mugwort

In the previous Herbal Love 1 essay “Finding My Plant Spirit Guide”  I spoke of MUGWORT and how it seems to have come to me many years ago, planting itself right outside my bedroom window next to the exact wall outside, where I sleep and DREAM inside. In fact, I do dream most vividly and for thirty years have led and participated in a circle of dreamers who gather regularly to share our dreams and our life stories. Combined with my herbal studies, I have learned of the ancient connections between dreams and the knowledge passed on to indigenous healers from the plants themselves through the vehicle of the dreams.

Over and over again in interviews with shamans and healers in various cultures, the “Dream” is mentioned as a source of the wisdom and knowing about certain plants to use for those needing care, healing and balance. In his wonderful book “Sacred Plant Medicine”,  Stephen Harrod Buhner writes ” While many indigenous cultures value and use empirical knowledge about medicine passed down from generation to generation, they typically attribute their most effective healing knowledge to visions or dreams of the plant spirit or other helpers. (p. 25). He continues: “..it was hard to overlook the detailed knowledge the Indians had of their plant world……As native peoples were questioned more closely about their plant medicines, the uniformly replied that the source of their knowledge came from dreams or visions or that the plant had told them its medicinal use.” (p. 27).

As I pondered these writings, I wondered what plant I should choose who might talk to me as a friend and helper as I love so many of them and have grown so many of the wonderful herbs in my garden, teaching others of them and how to use them. But then, I thought about Mugwort…so much of it under my bedroom window and that it is an herb associated with dreams and the visions and deep-seeing of the third eye of intuition and I laughed out loud ..no need to go “looking” for a plant ally…there was one in profusion right outside my dreaming space throughout all seasons! How incredibly obvious! And I never personally planted it there…it came of its own accord!

Mugwort, mugwort…the premier herb to mix with lavender for the famous Dream Pillows we all make in our herbal internships as a special fragrant project, sometimes inserting rose petals for love, or a tinysmooth crystal for deeper insight. Mugwort essential oil anointing the third-eye space of the forehead to enhance visions and intuition. Mugwort used in teas for young women to regulate menses…the moontime…as mugwort (Artemesia vulgaris) is ruled by the moon. Mugwort, made into a tea for rituals around the dark or full moon…Mugwort, made into a tea for the dreamers refreshment in our workshops or a stronger brew before sleeping to stimulate new dreams. In Pam Montgomery’s book “Plant Spirit Healing: A Guide to Working with Plant Consciousnesness”, she writes of Artemis, Goddess of the Moon and ruler of Mugwort: As the Moon Goddess she embodies the magic of the dreamtime and imparts to mugwort the ability to easily enter daydreams, night dreams and journey dreams, just as easily with insight, clarity and deep knowing” (p.183)

 

The Dreamer (Artist unknown)

The Dreamer (Artist unknown)

 

We live in times that desperately need new vision, deeper insight and sparkling clarity to face the challenges of our personal, cultural and ecological lives. For those who are natural dreamers (The Pisces, Cancer and Scorpio peoples) and those who wish to pay more attention to the wisdoms of the dreamtime that are available to those who pay attention, Mugwort can be a wonderful ally and guide.

The recipe below for Dreamer’s Tea is shared with you as I share in the sacred wisdom circles that I am part of. The recipe is not carved in stone..you may add more or less as you are inspired.

Dreamer’s Tea (dried herbs)

2 parts mugwort

1 part rose petals

1 part spearmint leaves or to taste (mugwort is a little bitter)

1/2 or less lavender for relaxation and spiritual uplift (optional)    OR  1/2 or less dried rosemary for dream recall (optional)

 

When I make my infusions (tea) I do not have a specific amount of dried tea per cup of water as it depends on taste and purpose. As a “social tea” in working wisdom circles like our “Dreams/Peer Mentoring Retreats” I make a lighter brew for the spirit of the day (perhaps a well rounded teaspoon of dried tea per cup, and a short steeping time). For a before bedtime infusion to stimulate dreams and dream recall, I brew it stronger…perhaps a tablespoon dried herb mix per cup and steep it longer, adjusting or adding more water to taste I love my teas with organic locally harvested HONEY to taste as well.

May you be blessed by Mugwort and your Dreams and Visions tonight!

From Christine, The Greening Spirit

shawl  To inspire your dreams and visions for a creative life, good food and beautiful music, please visit my other blogs!

For delicious comfort food and kitchen memoirs: http://sensuoussoupsandsuppers.com (generous use of culinary herbs!)

For beautiful music inspiration, piano and music memoirs: http://pianomistress.wordpress.com

For the power of manifestation and good words: http://wordmagicandthelawofattraction.wordpress.com

 

 

 

 

 

 

 

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